Lets compare vitamin content per 14 ounces of Formulated bar, POWER BAR, chocolate vs Broccoli:
Formulated bar, POWER BAR, chocolate has 113.5 times more Vitamin B1, 16.4 times more Vitamin B2, 51 times more Vitamin B3, 27.7 times more Vitamin B5, 12.6 times more Vitamin B6, 9.8 times more Vitamin B9, more Vitamin B12 and 10.6 times more Vitamin E than Raw Broccoli.
While Raw Broccoli contains more Vitamin A and 92.4 times more Vitamin K than Formulated bar, POWER BAR, chocolate.
Both Formulated bar, POWER BAR, chocolate and Raw Broccoli have similar amounts of Vitamin C per 14 oz.
Both Formulated bar, POWER BAR, chocolate as well as Raw Broccoli have insufficient amounts of Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Formulated bar, POWER BAR, chocolate vs Broccoli:
Formulated bar, POWER BAR, chocolate has 10.7 times more Calcium, 29.2 times more Copper, 16 times more Iron, 11.8 times more Magnesium, 7.7 times more Manganese, 9.3 times more Phosphorus, 3.1 times more Selenium, 9.3 times more Sodium and 24.3 times more Zinc than Raw Broccoli.
While Raw Broccoli contains 9.1 times more Water than Formulated bar, POWER BAR, chocolate.
Both Formulated bar, POWER BAR, chocolate and Raw Broccoli have similar amounts of Potassium per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Formulated bar, POWER BAR, chocolate has 10.7 times more Energy, 8.4 times more Fat, 11.6 times more Saturated Fat, 11.5 times more Omega 6, 10.5 times more Carbohydrate, 17.7 times more Sugars, 23.5 times more Fructose, 2.2 times more Fiber and 5 times more Protein than Raw Broccoli.
While Raw Broccoli contains 2.5 times more Omega 3 than Formulated bar, POWER BAR, chocolate.
Both Formulated bar, POWER BAR, chocolate as well as Raw Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.