Lets compare vitamin content per 14 ounces of Frozen novelties, ice type, pop vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Vitamin B1, more Vitamin B2, more Vitamin B3, 491 times more Vitamin B5, more Vitamin B6, more Vitamin B9, 16.9 times more Vitamin C and more Vitamin K than Frozen novelties, ice type, pop.
Both Frozen novelties, ice type, pop as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin D and Vitamin E in 14 oz.
Comparing minerals per 14 ounces for Frozen novelties, ice type, pop vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Frozen novelties, ice type, pop have 1.3 times more Water than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Calcium, more Copper, 1.4 times more Iron, 28 times more Magnesium, more Manganese, more Phosphorus, 31.4 times more Potassium, 55.9 times more Sodium and 2.7 times more Zinc than Frozen novelties, ice type, pop.
Both Frozen novelties, ice type, pop as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Selenium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Frozen novelties, ice type, pop have 47.1 times more Sugars and more Fructose than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2 times more Energy, 21.4 times more Fat, 83.2 times more Saturated Fat, more Omega 3, 18.9 times more Omega 6, 1.4 times more Carbohydrate, more Fiber and more Protein than Frozen novelties, ice type, pop.
Both Frozen novelties, ice type, pop as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.