Lets compare vitamin content per 14 ounces of Lemonade, frozen concentrate, pink vs Carrots:
Lemonade, frozen concentrate, pink has 2.4 times more Vitamin C than Raw Carrots.
While Raw Carrots contain more Vitamin A, 3.9 times more Vitamin B1, more Vitamin B2, 8.2 times more Vitamin B3, 2.6 times more Vitamin B5, 9.2 times more Vitamin B6, 1.7 times more Vitamin B9, 9.4 times more Vitamin E and 132 times more Vitamin K than Lemonade, frozen concentrate, pink.
Both Lemonade, frozen concentrate, pink as well as Raw Carrots have insufficient amounts of Vitamin B12 in 14 oz.
Comparing minerals per 14 ounces for Lemonade, frozen concentrate, pink vs Carrots:
Raw Carrots contain 4.1 times more Calcium, 4.1 times more Copper, 3.8 times more Iron, 1.7 times more Magnesium, 10.2 times more Manganese, 5 times more Phosphorus, 4.2 times more Potassium, 17.3 times more Sodium, 8 times more Zinc and 1.8 times more Water than Lemonade, frozen concentrate, pink.
Both Lemonade, frozen concentrate, pink as well as Raw Carrots have insufficient amounts of Selenium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Lemonade, frozen concentrate, pink has 4.7 times more Energy, 8.5 times more Omega 3, 5.1 times more Carbohydrate, 9.8 times more Sugars and 36.5 times more Fructose than Raw Carrots.
While Raw Carrots contain 9.3 times more Fiber and 4.2 times more Protein than Lemonade, frozen concentrate, pink.
Both Lemonade, frozen concentrate, pink as well as Raw Carrots have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.