Nutrient Comparison: Malt beverage, includes non-alcoholic beer VS Frozen Crinkle Cut French Fried Potatoes with Salt per 14 oz
Compare the macro and micronutrient content in 14 oz of Malt beverage, includes non-alcoholic beer versus 14 oz of Frozen Crinkle Cut French Fried Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Malt beverage, includes non-alcoholic beer vs Frozen Crinkle Cut French Fried Potatoes with Salt:
- 14 ounces of Malt beverage, includes non-alcoholic beer have 1.3 times more Vitamin B2 than Frozen Crinkle Cut French Fried Potatoes with Salt.
- While 14 oz of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 6.6 times more Vitamin B1, 1.9 times more Vitamin B3, 12.1 times more Vitamin B5, 7.3 times more Vitamin B6, 2.2 times more Vitamin B9 and 15.4 times more Vitamin C than Malt beverage, includes non-alcoholic beer.
- 14 ounces of Malt beverage, includes non-alcoholic beer have insufficient amounts of Vitamin B1, Vitamin B5 and Vitamin C
- Both Malt beverage, includes non-alcoholic beer as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Malt beverage, includes non-alcoholic beer vs Frozen Crinkle Cut French Fried Potatoes with Salt:
- 14 ounces of Malt beverage, includes non-alcoholic beer have 2.4 times more Selenium and 1.4 times more Water than Frozen Crinkle Cut French Fried Potatoes with Salt.
- While 14 oz of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 9.6 times more Copper, 10.3 times more Iron, 3 times more Magnesium, 12.1 times more Manganese, 5.1 times more Phosphorus, 47.5 times more Potassium, 26.8 times more Sodium and 17 times more Zinc than Malt beverage, includes non-alcoholic beer.
- 14 ounces of Malt beverage, includes non-alcoholic beer lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Potassium and Zinc
- 14 ounces of Frozen Crinkle Cut French Fried Potatoes with Salt lack sufficient amounts of Selenium
- Both Malt beverage, includes non-alcoholic beer as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Malt beverage, includes non-alcoholic beer have 38.3 times more Sugars than Frozen Crinkle Cut French Fried Potatoes with Salt.
- While 14 oz of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 3.9 times more Energy, 41.6 times more Fat, 52 times more Saturated Fat, 3 times more Carbohydrate, more Fiber and 11.1 times more Protein than Malt beverage, includes non-alcoholic beer.
- 14 ounces of Malt beverage, includes non-alcoholic beer provide inadequate amounts of Energy, Fiber and Protein
- Both Malt beverage, includes non-alcoholic beer as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt provide inadequate amounts of Omega 3 and Omega 6 in 14 ounces.