Lets compare vitamin content per 14 ounces of Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry vs Canned Carrots with Liquids and Salt:
Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry have 10.5 times more Vitamin B1, 4.8 times more Vitamin B2, 4 times more Vitamin B3 and 6.1 times more Vitamin B9 than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain more Vitamin A, more Vitamin B5, more Vitamin B6 and more Vitamin C than Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry.
Both Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 in 14 oz.
Comparing minerals per 14 ounces for Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry vs Canned Carrots with Liquids and Salt:
Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry have 7.3 times more Iron and 1.9 times more Sodium than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 1.8 times more Calcium, 3.4 times more Potassium and 23.2 times more Water than Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry.
Both Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry and Canned Carrots Solids and Liquids with Salt have similar amounts of Zinc per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry have 17.7 times more Energy, 44 times more Fat, 68 times more Saturated Fat, 15.6 times more Carbohydrate, 22.3 times more Sugars, 1.6 times more Fiber and 7.6 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.