Lets compare vitamin content per 14 ounces of Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes vs Frozen Chopped Broccoli:
Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes have 1.6 times more Vitamin B1, 1.8 times more Vitamin B2, 2.9 times more Vitamin B3 and more Vitamin B12 than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 4.9 times more Vitamin B5, 6.2 times more Vitamin B6, 3.5 times more Vitamin B9 and 564 times more Vitamin C than Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes.
Comparing minerals per 14 ounces for Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes vs Frozen Chopped Broccoli:
Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes have 4.4 times more Copper, 3.4 times more Iron, 1.4 times more Magnesium, 1.4 times more Phosphorus and 7.3 times more Sodium than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 1.9 times more Calcium, 1.9 times more Potassium, 1.6 times more Selenium and 5.2 times more Water than Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes.
Both Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes and Frozen Chopped Broccoli, Unprepared have similar amounts of Zinc per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes have 11.7 times more Energy, 3.8 times more Fat, 9.7 times more Saturated Fat, 15.5 times more Carbohydrate, 32.1 times more Sugars and 1.8 times more Protein than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 1.9 times more Fiber than Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes.
Both Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.