Lets compare vitamin content per 14 ounces of Puddings, banana, dry mix, regular, with added oil vs Puddings, tapioca, dry mix, with no added salt:
Puddings, tapioca, dry mix, with no added salt contain more Vitamin B6 than Puddings, banana, dry mix, regular, with added oil.
Both Puddings, banana, dry mix, regular, with added oil as well as Puddings, tapioca, dry mix, with no added salt have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B9, Vitamin B12 and Vitamin C in 14 oz.
Comparing minerals per 14 ounces for Puddings, banana, dry mix, regular, with added oil vs Puddings, tapioca, dry mix, with no added salt:
Puddings, banana, dry mix, regular, with added oil have 5 times more Calcium, 4 times more Magnesium, 9 times more Selenium and 98.5 times more Sodium than Puddings, tapioca, dry mix, with no added salt.
While Puddings, tapioca, dry mix, with no added salt contain 1.5 times more Copper, 2.4 times more Iron and 2.5 times more Manganese than Puddings, banana, dry mix, regular, with added oil.
Both Puddings, banana, dry mix, regular, with added oil as well as Puddings, tapioca, dry mix, with no added salt have insufficient amounts of Phosphorus, Potassium and Zinc in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Puddings, banana, dry mix, regular, with added oil have 50 times more Fat than Puddings, tapioca, dry mix, with no added salt.
Both Puddings, banana, dry mix, regular, with added oil and Puddings, tapioca, dry mix, with no added salt have similar amounts of Energy and Carbohydrate per 14 oz.
Both Puddings, banana, dry mix, regular, with added oil as well as Puddings, tapioca, dry mix, with no added salt have insufficient amounts of Cholesterol, Glucose, Sucrose, Fiber and Protein in 14 oz.