Lets compare vitamin content per 14 ounces of Sage Valley, Gluten Free Vanilla Sandwich Cookies vs Baked White Potatoes:
Both Sage Valley, Gluten Free Vanilla Sandwich Cookies and Baked Whole White Potatoes have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Sage Valley, Gluten Free Vanilla Sandwich Cookies vs Baked White Potatoes:
Sage Valley, Gluten Free Vanilla Sandwich Cookies have 1.7 times more Calcium and 30.3 times more Sodium than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain 2 times more Copper, 1.4 times more Iron, 1.6 times more Magnesium, 1.6 times more Phosphorus, 3.8 times more Potassium and 36.6 times more Water than Sage Valley, Gluten Free Vanilla Sandwich Cookies.
Both Sage Valley, Gluten Free Vanilla Sandwich Cookies and Baked Whole White Potatoes have similar amounts of Manganese and Zinc per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Sage Valley, Gluten Free Vanilla Sandwich Cookies have 5.4 times more Energy, 147.7 times more Fat, 148 times more Saturated Fat, 53.5 times more Omega 3, 60.6 times more Omega 6, 3.4 times more Carbohydrate, 28.7 times more Sugars and 1.5 times more Protein than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain 2.1 times more Fiber than Sage Valley, Gluten Free Vanilla Sandwich Cookies.
Both Sage Valley, Gluten Free Vanilla Sandwich Cookies as well as Baked Whole White Potatoes have insufficient amounts of Fructose, Glucose and Sucrose in 14 oz.