Lets compare vitamin content per 14 ounces of Snacks, banana chips vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Snacks, banana chips have 1.3 times more Vitamin B5, 1.5 times more Vitamin B6 and 2.4 times more Vitamin E than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.4 times more Vitamin B1, 1.8 times more Vitamin B2, 3 times more Vitamin B3, 1.6 times more Vitamin B9, 1.9 times more Vitamin C and 1.8 times more Vitamin K than Snacks, banana chips.
Both Snacks, banana chips as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Snacks, banana chips vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Snacks, banana chips have 1.4 times more Calcium, 1.4 times more Copper, 1.7 times more Iron, 2.7 times more Magnesium, 7.1 times more Manganese, 15 times more Selenium and 1.9 times more Zinc than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.7 times more Phosphorus, 65.2 times more Sodium and 14.7 times more Water than Snacks, banana chips.
Both Snacks, banana chips and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Potassium per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Snacks, banana chips have 3.2 times more Energy, 6.5 times more Fat, 26.8 times more Saturated Fat, 2.2 times more Omega 6, 2.1 times more Carbohydrate, 121.9 times more Sugars and 3.3 times more Fiber than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.8 times more Omega 3 than Snacks, banana chips.
Both Snacks, banana chips and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Protein per 14 oz.
Both Snacks, banana chips as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.