Lets compare vitamin content per 14 ounces of Snacks, cornnuts, barbecue-flavor vs Broccoli:
Snacks, cornnuts, barbecue-flavor have 4.9 times more Vitamin B1, 1.2 times more Vitamin B2 and 2.4 times more Vitamin B3 than Raw Broccoli.
While Raw Broccoli contains 1.8 times more Vitamin A, 1.5 times more Vitamin B5, more Vitamin B9 and 223 times more Vitamin C than Snacks, cornnuts, barbecue-flavor.
Both Snacks, cornnuts, barbecue-flavor and Raw Broccoli have similar amounts of Vitamin B6 per 14 oz.
Both Snacks, cornnuts, barbecue-flavor as well as Raw Broccoli have insufficient amounts of Vitamin B12 in 14 oz.
Comparing minerals per 14 ounces for Snacks, cornnuts, barbecue-flavor vs Broccoli:
Snacks, cornnuts, barbecue-flavor have 2.8 times more Copper, 2.3 times more Iron, 5.2 times more Magnesium, 2.3 times more Manganese, 4.3 times more Phosphorus, 18.2 times more Sodium and 4.6 times more Zinc than Raw Broccoli.
While Raw Broccoli contains 2.8 times more Calcium and 55.8 times more Water than Snacks, cornnuts, barbecue-flavor.
Both Snacks, cornnuts, barbecue-flavor and Raw Broccoli have similar amounts of Potassium per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Snacks, cornnuts, barbecue-flavor have 12.8 times more Energy, 38.6 times more Fat, 22.6 times more Saturated Fat, 64.7 times more Omega 6, 10.8 times more Carbohydrate, 3.2 times more Fiber and 3.2 times more Protein than Raw Broccoli.
While Raw Broccoli contains 1.3 times more Omega 3 than Snacks, cornnuts, barbecue-flavor.
Both Snacks, cornnuts, barbecue-flavor as well as Raw Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.