Lets compare vitamin content per 14 ounces of Snacks, cornnuts, barbecue-flavor vs Boiled Carrots:
Snacks, cornnuts, barbecue-flavor have 5.3 times more Vitamin B1, 3.2 times more Vitamin B2, 2.3 times more Vitamin B3, 1.6 times more Vitamin B5 and 1.2 times more Vitamin B6 than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 50.1 times more Vitamin A, more Vitamin B9 and 9 times more Vitamin C than Snacks, cornnuts, barbecue-flavor.
Both Snacks, cornnuts, barbecue-flavor as well as Boiled and Drained Carrots have insufficient amounts of Vitamin B12 in 14 oz.
Comparing minerals per 14 ounces for Snacks, cornnuts, barbecue-flavor vs Boiled Carrots:
Snacks, cornnuts, barbecue-flavor have 8 times more Copper, 5 times more Iron, 10.9 times more Magnesium, 3.1 times more Manganese, 9.4 times more Phosphorus, 1.2 times more Potassium, 10.3 times more Sodium and 9.4 times more Zinc than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 1.8 times more Calcium and 56.4 times more Water than Snacks, cornnuts, barbecue-flavor.
Comparison of macro-nutrients per 14 ounces:
Snacks, cornnuts, barbecue-flavor have 12.5 times more Energy, 79.4 times more Fat, 86 times more Saturated Fat, 50 times more Omega 3, 36.4 times more Omega 6, 8.7 times more Carbohydrate, 2.8 times more Fiber and 11.8 times more Protein than Boiled and Drained Carrots.
Both Snacks, cornnuts, barbecue-flavor as well as Boiled and Drained Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.