Lets compare vitamin content per 14 ounces of Snacks, potato chips, made from dried potatoes (preformed), multigrain vs Baked White Potatoes:
Snacks, potato chips, made from dried potatoes (preformed), multigrain have 2.8 times more Vitamin B1, 2 times more Vitamin B2, 1.7 times more Vitamin B3, 1.6 times more Vitamin B5, 227 times more Vitamin E and 2.7 times more Vitamin K than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain 2.4 times more Vitamin B9 and 18 times more Vitamin C than Snacks, potato chips, made from dried potatoes (preformed), multigrain.
Both Snacks, potato chips, made from dried potatoes (preformed), multigrain and Baked Whole White Potatoes have similar amounts of Vitamin B6 per 14 oz.
Both Snacks, potato chips, made from dried potatoes (preformed), multigrain as well as Baked Whole White Potatoes have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Snacks, potato chips, made from dried potatoes (preformed), multigrain vs Baked White Potatoes:
Snacks, potato chips, made from dried potatoes (preformed), multigrain have 2.6 times more Calcium, 1.3 times more Iron, 1.5 times more Magnesium, 4 times more Manganese, 1.7 times more Phosphorus, 16.8 times more Selenium, 77.7 times more Sodium and 2.6 times more Zinc than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain 1.6 times more Potassium and 33.2 times more Water than Snacks, potato chips, made from dried potatoes (preformed), multigrain.
Both Snacks, potato chips, made from dried potatoes (preformed), multigrain and Baked Whole White Potatoes have similar amounts of Copper per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Snacks, potato chips, made from dried potatoes (preformed), multigrain have 5.5 times more Energy, 164.9 times more Fat, 157.7 times more Saturated Fat, 2.9 times more Omega 3, 215.5 times more Omega 6, 3.1 times more Carbohydrate, 2.7 times more Sugars, 1.3 times more Fiber and 2.5 times more Protein than Baked Whole White Potatoes.
Both Snacks, potato chips, made from dried potatoes (preformed), multigrain as well as Baked Whole White Potatoes have insufficient amounts of Cholesterol, Fructose, Glucose and Sucrose in 14 oz.