Lets compare vitamin content per 14 ounces of Snacks, tortilla chips, low fat, unsalted vs Navel Oranges:
Snacks, tortilla chips, low fat, unsalted have 3.2 times more Vitamin B1, 5.5 times more Vitamin B2, 2.3 times more Vitamin B6, 23.5 times more Vitamin E and more Vitamin K than Raw Navel Oranges.
While Raw Navel Oranges contain 3 times more Vitamin A, 2.1 times more Vitamin B9 and 295.5 times more Vitamin C than Snacks, tortilla chips, low fat, unsalted.
Both Snacks, tortilla chips, low fat, unsalted and Raw Navel Oranges have similar amounts of Vitamin B3 per 14 oz.
Both Snacks, tortilla chips, low fat, unsalted as well as Raw Navel Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Snacks, tortilla chips, low fat, unsalted vs Navel Oranges:
Snacks, tortilla chips, low fat, unsalted have 3.7 times more Calcium, 2.8 times more Copper, 12.3 times more Iron, 8.8 times more Magnesium, 13.8 times more Phosphorus, 1.6 times more Potassium, more Selenium, 15 times more Sodium and 14.4 times more Zinc than Raw Navel Oranges.
While Raw Navel Oranges contain 50.6 times more Water than Snacks, tortilla chips, low fat, unsalted.
Comparison of macro-nutrients per 14 ounces:
Snacks, tortilla chips, low fat, unsalted have 8.5 times more Energy, 38 times more Fat, 50 times more Saturated Fat, 8.7 times more Omega 3, 109.7 times more Omega 6, 6.4 times more Carbohydrate, 2.4 times more Fiber and 12.1 times more Protein than Raw Navel Oranges.
While Raw Navel Oranges contain 10 times more Sugars than Snacks, tortilla chips, low fat, unsalted.
Both Snacks, tortilla chips, low fat, unsalted as well as Raw Navel Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.