Lets compare vitamin content per 14 ounces of Sweet rolls, cinnamon, refrigerated dough with frosting vs Baked White Potatoes:
Sweet rolls, cinnamon, refrigerated dough with frosting have 9.8 times more Vitamin B1, 5.8 times more Vitamin B2, 2.4 times more Vitamin B3 and 1.3 times more Vitamin B9 than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain 1.5 times more Vitamin B5, 6.8 times more Vitamin B6 and 63 times more Vitamin C than Sweet rolls, cinnamon, refrigerated dough with frosting.
Both Sweet rolls, cinnamon, refrigerated dough with frosting as well as Baked Whole White Potatoes have insufficient amounts of Vitamin A and Vitamin B12 in 14 oz.
Comparing minerals per 14 ounces for Sweet rolls, cinnamon, refrigerated dough with frosting vs Baked White Potatoes:
Sweet rolls, cinnamon, refrigerated dough with frosting have 3.1 times more Calcium, 3.8 times more Iron, 2.2 times more Manganese, 4.3 times more Phosphorus, 32.6 times more Selenium and 109.3 times more Sodium than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain 2 times more Copper, 2.5 times more Magnesium, 9.4 times more Potassium and 2.6 times more Water than Sweet rolls, cinnamon, refrigerated dough with frosting.
Both Sweet rolls, cinnamon, refrigerated dough with frosting and Baked Whole White Potatoes have similar amounts of Zinc per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Sweet rolls, cinnamon, refrigerated dough with frosting have 3.6 times more Energy, 81.3 times more Fat, 77 times more Saturated Fat, 5.4 times more Omega 3, 31.1 times more Omega 6, 2.4 times more Carbohydrate and 2.4 times more Protein than Baked Whole White Potatoes.
Both Sweet rolls, cinnamon, refrigerated dough with frosting as well as Baked Whole White Potatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.