Nutrient Comparison: Sweeteners, for baking, contains sugar and sucralose VS Frozen Crinkle Cut French Fried Potatoes with Salt per 14 oz
Compare the macro and micronutrient content in 14 oz of Sweeteners, for baking, contains sugar and sucralose versus 14 oz of Frozen Crinkle Cut French Fried Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Sweeteners, for baking, contains sugar and sucralose vs Frozen Crinkle Cut French Fried Potatoes with Salt:
- Both Sweeteners, for baking, contains sugar and sucralose and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Sweeteners, for baking, contains sugar and sucralose vs Frozen Crinkle Cut French Fried Potatoes with Salt:
- 14 oz of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 9.6 times more Copper, 10.3 times more Iron, more Magnesium, 39.3 times more Manganese, more Phosphorus, 190 times more Potassium, 174.5 times more Sodium and 34 times more Zinc than Sweeteners, for baking, contains sugar and sucralose.
- 14 ounces of Sweeteners, for baking, contains sugar and sucralose lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Sweeteners, for baking, contains sugar and sucralose as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Sweeteners, for baking, contains sugar and sucralose have 2.7 times more Energy, 4.2 times more Carbohydrate and 224 times more Sugars than Frozen Crinkle Cut French Fried Potatoes with Salt.
- While 14 oz of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Fat and more Protein than Sweeteners, for baking, contains sugar and sucralose.
- 14 ounces of Sweeteners, for baking, contains sugar and sucralose provide inadequate amounts of Protein