Nutrient Comparison: Water, bottled, non-carbonated, NAYA VS Cooked Chopped Frozen Broccoli per 14 oz
Compare the macro and micronutrient content in 14 oz of Water, bottled, non-carbonated, NAYA versus 14 oz of Cooked Chopped Frozen Broccoli to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Water, bottled, non-carbonated, NAYA vs Cooked Chopped Frozen Broccoli:
- Both Water, bottled, non-carbonated, NAYA and Boiled Chopped Frozen Broccoli have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Water, bottled, non-carbonated, NAYA vs Cooked Chopped Frozen Broccoli:
- 14 oz of Boiled Chopped Frozen Broccoli contain 8.3 times more Calcium, 6.5 times more Magnesium and more Potassium than Water, bottled, non-carbonated, NAYA.
- Both Water, bottled, non-carbonated, NAYA and Cooked Chopped Frozen Broccoli contain similar levels of Water per 14 ounces.
- 14 ounces of Water, bottled, non-carbonated, NAYA lack sufficient amounts of Calcium, Magnesium and Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Boiled Chopped Frozen Broccoli contain more Carbohydrate and more Protein than Water, bottled, non-carbonated, NAYA.
- 14 ounces of Water, bottled, non-carbonated, NAYA provide inadequate amounts of Carbohydrate and Protein
- Both Water, bottled, non-carbonated, NAYA as well as Boiled Chopped Frozen Broccoli provide inadequate amounts of Energy in 14 ounces.