Lets compare vitamin content per 1 kilogram of BUD LIGHT Beer vs Baked Red Potatoes:
Both BUD LIGHT Light Beer and Baked Whole Red Potatoes have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for BUD LIGHT Beer vs Baked Red Potatoes:
BUD LIGHT Light Beer has 1.2 times more Water than Baked Whole Red Potatoes.
While Baked Whole Red Potatoes contain 87 times more Copper, more Iron, 4 times more Magnesium, 28.8 times more Manganese, 6.5 times more Phosphorus, 21 times more Potassium and more Zinc than BUD LIGHT Light Beer.
Both BUD LIGHT Light Beer as well as Baked Whole Red Potatoes have insufficient amounts of Calcium in 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Baked Whole Red Potatoes contain 3 times more Energy, 15.1 times more Carbohydrate, more Fiber and 9.2 times more Protein than BUD LIGHT Light Beer.
Both BUD LIGHT Light Beer as well as Baked Whole Red Potatoes have insufficient amounts of Fat, Cholesterol, Fructose, Glucose and Sucrose in 1 kg.