Nutrient Comparison: Burgundy Red Wine VS Frozen Chopped Broccoli per 1 kg
Compare the macro and micronutrient content in 1 kg of Burgundy Red Wine versus 1 kg of Frozen Chopped Broccoli to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Burgundy Red Wine vs Frozen Chopped Broccoli:
- Both Burgundy Red Table Wine and Frozen Chopped Broccoli, Unprepared have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Burgundy Red Wine vs Frozen Chopped Broccoli:
- Both Burgundy Red Table Wine and Frozen Chopped Broccoli, Unprepared have similar amounts of minerals per 1 kg
- Both Burgundy Red Wine and Frozen Chopped Broccoli contain similar levels of Water per one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Burgundy Red Wine has 3.3 times more Energy than Frozen Chopped Broccoli.
- While 1 kg of Frozen Chopped Broccoli, Unprepared contains 1.3 times more Carbohydrate and 40.1 times more Protein than Burgundy Red Table Wine.
- 1 kilogram of Burgundy Red Wine provide inadequate amounts of Protein
- 1 kilogram of Frozen Chopped Broccoli provide inadequate amounts of Energy