Lets compare vitamin content per 1 kilogram of High Caffeine Limeade Carbonated vs Roasted Almonds:
Dry Roasted Almonds contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin E than High Caffeine Limeade Carbonated.
Both High Caffeine Limeade Carbonated as well as Dry Roasted Almonds have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 1 kg.
Comparing minerals per 1 kilogram for High Caffeine Limeade Carbonated vs Roasted Almonds:
High Caffeine Limeade Carbonated has 13.3 times more Sodium and 39.7 times more Water than Dry Roasted Almonds.
While Dry Roasted Almonds contain 134 times more Calcium, 183.2 times more Copper, 124.3 times more Iron, more Magnesium, 558 times more Manganese, 16.2 times more Phosphorus, 37.5 times more Potassium, more Selenium and 331 times more Zinc than High Caffeine Limeade Carbonated.
Comparison of macro-nutrients per 1 kilogram:
High Caffeine Limeade Carbonated has 225 times more Fructose than Dry Roasted Almonds.
While Dry Roasted Almonds contain 35.2 times more Energy, 477.6 times more Fat, more Saturated Fat, more Omega 6, 5.1 times more Carbohydrate, more Fiber and more Protein than High Caffeine Limeade Carbonated.
Both High Caffeine Limeade Carbonated and Dry Roasted Almonds have similar amounts of Sugars per 1 kg.
Both High Caffeine Limeade Carbonated as well as Dry Roasted Almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 1 kg.