Comparing Nutrients in 500 calories High Caffeine Limeade CarbonatedVS Roasted Almonds
Weight per 500 calories
High Caffeine Limeade Carbonated
2941g
Roasted Almonds
83.6g
Dry Roasted Almonds have 35.2 times more energy per unit of mass than High Caffeine Limeade Carbonated, which is very high in comparison to other foods. High Caffeine Limeade Carbonated having very low energy density.
Discover which food has more nutrients per 500 calories - High Caffeine Limeade Carbonated or Roasted Almonds?
High Caffeine Limeade Carbonated VS Roasted Almonds Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - High Caffeine Limeade Carbonated or Roasted Almonds?
Lets compare vitamin content per 500 calories of High Caffeine Limeade Carbonated vs Roasted Almonds:
500 kcal of Dry Roasted Almonds contain more Vitamin B2, more Vitamin B3, more Vitamin B9 and more Vitamin E than High Caffeine Limeade Carbonated.
500 calories of High Caffeine Limeade Carbonated have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B9 and Vitamin E
Both High Caffeine Limeade Carbonated as well as Dry Roasted Almonds have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 500 calories.
Comparing minerals per 500 calories for High Caffeine Limeade Carbonated vs Roasted Almonds:
500 calories of High Caffeine Limeade Carbonated have 2.2 times more Phosphorus, 469 times more Sodium and 1396.5 times more Water than Roasted Almonds.
While 500 kcal of Dry Roasted Almonds contain 3.8 times more Calcium, 5.2 times more Copper, 3.5 times more Iron, more Magnesium, 15.9 times more Manganese and 9.4 times more Zinc than High Caffeine Limeade Carbonated.
Both High Caffeine Limeade Carbonated and Roasted Almonds contain similar levels of Potassium per 500 calories.
500 calories of High Caffeine Limeade Carbonated lack sufficient amounts of Calcium, Magnesium, Manganese and Zinc
Both High Caffeine Limeade Carbonated as well as Dry Roasted Almonds lack sufficient amounts of Selenium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of High Caffeine Limeade Carbonated have 6.9 times more Carbohydrate, 28.7 times more Sugars and 7914.7 times more Fructose than Roasted Almonds.
While 500 kcal of Dry Roasted Almonds contain 13.6 times more Fat, more Saturated Fat, more Omega 6, more Fiber and more Protein than High Caffeine Limeade Carbonated.
Both High Caffeine Limeade Carbonated and Roasted Almonds offer comparable quantities of Energy per 500 calories.
500 calories of High Caffeine Limeade Carbonated provide inadequate amounts of Omega 6, Fiber and Protein
Both High Caffeine Limeade Carbonated as well as Dry Roasted Almonds provide inadequate amounts of Omega 3 in 500 calories.