Lets compare vitamin content per 1 kilogram of Prepared With Water Cereal Grain Beverage Coffee Substitute vs Carrots:
Raw Carrots contain more Vitamin A, 9.4 times more Vitamin B1, 29 times more Vitamin B2, 3.3 times more Vitamin B3, 11.9 times more Vitamin B5, 11.5 times more Vitamin B6, 19 times more Vitamin B9, more Vitamin C, 33 times more Vitamin E and more Vitamin K than Prepared With Water Cereal Grain Beverage Coffee Substitute.
Both Prepared With Water Cereal Grain Beverage Coffee Substitute as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Prepared With Water Cereal Grain Beverage Coffee Substitute vs Carrots:
Prepared With Water Cereal Grain Beverage Coffee Substitute has 11 times more Selenium than Raw Carrots.
While Raw Carrots contain 8.3 times more Calcium, 3.5 times more Copper, 3.8 times more Iron, 2.4 times more Magnesium, 7.5 times more Manganese, 3.5 times more Phosphorus, 7.8 times more Potassium, 13.8 times more Sodium and 24 times more Zinc than Prepared With Water Cereal Grain Beverage Coffee Substitute.
Both Prepared With Water Cereal Grain Beverage Coffee Substitute and Raw Carrots have similar amounts of Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Raw Carrots contain 6.8 times more Energy, 7.4 times more Carbohydrate, 59.3 times more Sugars, 7 times more Fiber and 9.3 times more Protein than Prepared With Water Cereal Grain Beverage Coffee Substitute.
Both Prepared With Water Cereal Grain Beverage Coffee Substitute as well as Raw Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.