Nutrient Comparison: French Vanilla Cafe Instant Coffee KRAFT VS Cran Lemonade OCEAN SPRAY per 1 kg
Compare the macro and micronutrient content in 1 kg of French Vanilla Cafe Instant Coffee KRAFT versus 1 kg of Cran Lemonade OCEAN SPRAY to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of French Vanilla Cafe Instant Coffee KRAFT vs Cran Lemonade OCEAN SPRAY:
- 1 kg of Cran Lemonade OCEAN SPRAY contains more Vitamin C than French Vanilla Cafe Instant Coffee KRAFT.
- 1 kilogram of French Vanilla Cafe Instant Coffee KRAFT have insufficient amounts of Vitamin C
Comparing minerals per 1 kilogram for French Vanilla Cafe Instant Coffee KRAFT vs Cran Lemonade OCEAN SPRAY:
- 1 kilogram of French Vanilla Cafe Instant Coffee KRAFT has 11 times more Iron, 203 times more Phosphorus, 54.6 times more Potassium and 7.7 times more Sodium than Cran Lemonade OCEAN SPRAY.
- While 1 kg of Cran Lemonade OCEAN SPRAY contains 59.1 times more Water than French Vanilla Cafe Instant Coffee KRAFT.
- 1 kilogram of Cran Lemonade OCEAN SPRAY lack sufficient amounts of Iron, Phosphorus and Potassium
- Both French Vanilla Cafe Instant Coffee KRAFT as well as Cran Lemonade OCEAN SPRAY lack sufficient amounts of Calcium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of French Vanilla Cafe Instant Coffee KRAFT has 10.7 times more Energy, more Fat, 4600 times more Saturated Fat, 6.7 times more Carbohydrate, 5.2 times more Sugars, 2.3 times more Fiber and 35.7 times more Protein than Cran Lemonade OCEAN SPRAY.
- 1 kilogram of Cran Lemonade OCEAN SPRAY provide inadequate amounts of Energy, Fiber and Protein