Nutrient Comparison: Cran Lemonade OCEAN SPRAY VS Cran Raspberry Juice Drink OCEAN SPRAY per 1 kg
Compare the macro and micronutrient content in 1 kg of Cran Lemonade OCEAN SPRAY versus 1 kg of Cran Raspberry Juice Drink OCEAN SPRAY to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Cran Lemonade OCEAN SPRAY vs Cran Raspberry Juice Drink OCEAN SPRAY:
- Both Cran Lemonade OCEAN SPRAY and Cran Raspberry Juice Drink OCEAN SPRAY have similar amounts of vitamins per 1 kg
- Both Cran Lemonade OCEAN SPRAY and Cran Raspberry Juice Drink OCEAN SPRAY provide similar amounts of Vitamin C per one kilogram.
- Both Cran Lemonade OCEAN SPRAY as well as Cran Raspberry Juice Drink OCEAN SPRAY have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Cran Lemonade OCEAN SPRAY vs Cran Raspberry Juice Drink OCEAN SPRAY:
- 1 kilogram of Cran Lemonade OCEAN SPRAY has 3.7 times more Sodium than Cran Raspberry Juice Drink OCEAN SPRAY.
- Both Cran Lemonade OCEAN SPRAY and Cran Raspberry Juice Drink OCEAN SPRAY contain similar levels of Water per one kilogram.
- Both Cran Lemonade OCEAN SPRAY as well as Cran Raspberry Juice Drink OCEAN SPRAY lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Cran Raspberry Juice Drink OCEAN SPRAY contains 3.9 times more Fructose than Cran Lemonade OCEAN SPRAY.
- Both Cran Lemonade OCEAN SPRAY and Cran Raspberry Juice Drink OCEAN SPRAY offer comparable quantities of Carbohydrate and Sugars per one kilogram.
- Both Cran Lemonade OCEAN SPRAY as well as Cran Raspberry Juice Drink OCEAN SPRAY provide inadequate amounts of Energy, Fiber and Protein in one kilogram.