Lets compare vitamin content per 1 kilogram of White Cranberry Peach OCEAN SPRAY vs Navel Oranges:
Raw Navel Oranges contain 6 times more Vitamin A, more Vitamin B1, more Vitamin B2, 16.3 times more Vitamin B3, more Vitamin B6, 8.5 times more Vitamin B9, 2.2 times more Vitamin C and more Vitamin E than White Cranberry Peach OCEAN SPRAY.
Both White Cranberry Peach OCEAN SPRAY as well as Raw Navel Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 1 kg.
Comparing minerals per 1 kilogram for White Cranberry Peach OCEAN SPRAY vs Navel Oranges:
Raw Navel Oranges contain 14.3 times more Calcium, 4.3 times more Copper, 2.6 times more Iron, 5.5 times more Magnesium, 1.4 times more Manganese, 7.7 times more Phosphorus and 7.5 times more Potassium than White Cranberry Peach OCEAN SPRAY.
Both White Cranberry Peach OCEAN SPRAY and Raw Navel Oranges have similar amounts of Water per 1 kg.
Both White Cranberry Peach OCEAN SPRAY as well as Raw Navel Oranges have insufficient amounts of Selenium and Zinc in 1 kg.
Comparison of macro-nutrients per 1 kilogram:
White Cranberry Peach OCEAN SPRAY has 1.3 times more Sugars and 1.7 times more Fructose than Raw Navel Oranges.
While Raw Navel Oranges contain 3.7 times more Fiber and 7 times more Protein than White Cranberry Peach OCEAN SPRAY.
Both White Cranberry Peach OCEAN SPRAY and Raw Navel Oranges have similar amounts of Energy and Carbohydrate per 1 kg.
Both White Cranberry Peach OCEAN SPRAY as well as Raw Navel Oranges have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 1 kg.