Lets compare vitamin content per 1 kilogram of Powder Whiskey Sour Mix vs Boiled Carrots:
Boiled and Drained Carrots contain 426 times more Vitamin A, 13.2 times more Vitamin B1, more Vitamin B2, more Vitamin B3, 3.9 times more Vitamin B5, more Vitamin B6, more Vitamin B9 and 1.3 times more Vitamin C than Powder Whiskey Sour Mix.
Both Powder Whiskey Sour Mix as well as Boiled and Drained Carrots have insufficient amounts of Vitamin B12 in 1 kg.
Comparing minerals per 1 kilogram for Powder Whiskey Sour Mix vs Boiled Carrots:
Powder Whiskey Sour Mix has 9.1 times more Calcium, 7.6 times more Copper, 1.9 times more Magnesium and 4.7 times more Sodium than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain more Manganese, 2.3 times more Phosphorus, 12.4 times more Potassium, 1.4 times more Zinc and 150.3 times more Water than Powder Whiskey Sour Mix.
Both Powder Whiskey Sour Mix and Boiled and Drained Carrots have similar amounts of Iron and Selenium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Powder Whiskey Sour Mix has 10.9 times more Energy, 11.8 times more Carbohydrate and 28.2 times more Sugars than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain more Fiber and 1.3 times more Protein than Powder Whiskey Sour Mix.
Both Powder Whiskey Sour Mix as well as Boiled and Drained Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.