Lets compare vitamin content per 1 kilogram of Cake, gingerbread, dry mix vs Stewed Canned Tomatoes:
Cake, gingerbread, dry mix has 7.4 times more Vitamin B1, 6.9 times more Vitamin B2, 3.6 times more Vitamin B3, 2.1 times more Vitamin B5, 2.4 times more Vitamin B6, 10.2 times more Vitamin B9 and 2.7 times more Vitamin K than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain more Vitamin A, 39.5 times more Vitamin C and 4.2 times more Vitamin E than Cake, gingerbread, dry mix.
Both Cake, gingerbread, dry mix as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Cake, gingerbread, dry mix vs Stewed Canned Tomatoes:
Cake, gingerbread, dry mix has 2.8 times more Calcium, 2.2 times more Copper, 3.5 times more Iron, 1.8 times more Magnesium, 9.4 times more Manganese, 11.3 times more Phosphorus, 1.6 times more Potassium, 3.5 times more Selenium, 3 times more Sodium and 2.1 times more Zinc than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 20.8 times more Water than Cake, gingerbread, dry mix.
Comparison of macro-nutrients per 1 kilogram:
Cake, gingerbread, dry mix has 16.8 times more Energy, 72.6 times more Fat, 133.1 times more Saturated Fat, 30.3 times more Omega 3, 22.6 times more Omega 6, 12.1 times more Carbohydrate, 13.2 times more Sugars, 1.7 times more Fiber and 4.8 times more Protein than Stewed Canned Ripe Red Tomatoes.
Both Cake, gingerbread, dry mix as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.