Lets compare vitamin content per 1 kilogram of Chocolate-flavored hazelnut spread vs Cooked Ripe Red Tomatoes:
Chocolate-flavored hazelnut spread has 2.4 times more Vitamin B1, 7.7 times more Vitamin B2, 2.8 times more Vitamin B5, more Vitamin B12 and 8.9 times more Vitamin E than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 24 times more Vitamin A, more Vitamin C and 1.5 times more Vitamin K than Chocolate-flavored hazelnut spread.
Both Chocolate-flavored hazelnut spread and Cooked Ripe Red Tomatoes have similar amounts of Vitamin B3, Vitamin B6 and Vitamin B9 per 1 kg.
Both Chocolate-flavored hazelnut spread as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Chocolate-flavored hazelnut spread vs Cooked Ripe Red Tomatoes:
Chocolate-flavored hazelnut spread has 9.8 times more Calcium, 6.3 times more Copper, 6.4 times more Iron, 7.1 times more Magnesium, 8.3 times more Manganese, 5.4 times more Phosphorus, 1.9 times more Potassium, 7.2 times more Selenium, 3.7 times more Sodium and 7.6 times more Zinc than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 88.2 times more Water than Chocolate-flavored hazelnut spread.
Comparison of macro-nutrients per 1 kilogram:
Chocolate-flavored hazelnut spread has 29.9 times more Energy, 270.3 times more Fat, 1894.9 times more Saturated Fat, 15.6 times more Carbohydrate, 21.7 times more Sugars, 7.7 times more Fiber and 5.7 times more Protein than Cooked Ripe Red Tomatoes.
Both Chocolate-flavored hazelnut spread as well as Cooked Ripe Red Tomatoes have insufficient amounts of Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.