Lets compare vitamin content per 1 kilogram of Cookies, chocolate cream covered biscuit sticks vs Canned Carrots with Salt:
Cookies, chocolate cream covered biscuit sticks have 3.9 times more Vitamin B1, 6.6 times more Vitamin B2, 1.9 times more Vitamin B9, more Vitamin B12 and 12 times more Vitamin E than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain 558 times more Vitamin A, 2.3 times more Vitamin B6, more Vitamin C and 5.8 times more Vitamin K than Cookies, chocolate cream covered biscuit sticks.
Both Cookies, chocolate cream covered biscuit sticks and Drained Canned Carrots with Salt have similar amounts of Vitamin B3 per 1 kg.
Both Cookies, chocolate cream covered biscuit sticks as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Cookies, chocolate cream covered biscuit sticks vs Canned Carrots with Salt:
Cookies, chocolate cream covered biscuit sticks have 2 times more Calcium, 2.2 times more Copper, 1.4 times more Iron, 4.5 times more Magnesium, 7.7 times more Phosphorus, 36.8 times more Selenium and 3.5 times more Zinc than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain 6.2 times more Water than Cookies, chocolate cream covered biscuit sticks.
Both Cookies, chocolate cream covered biscuit sticks and Drained Canned Carrots with Salt have similar amounts of Potassium and Sodium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Cookies, chocolate cream covered biscuit sticks have 17.9 times more Energy, 118.4 times more Fat, 349.6 times more Saturated Fat, 84.9 times more Omega 6, 9.2 times more Carbohydrate, 10.1 times more Sugars, 3.3 times more Fiber and 15.6 times more Protein than Drained Canned Carrots with Salt.
Both Cookies, chocolate cream covered biscuit sticks as well as Drained Canned Carrots with Salt have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 1 kg.