Lets compare vitamin content per 1 kilogram of Cookies, sugar wafer, chocolate-covered vs Carrots:
Cookies, sugar wafer, chocolate-covered have 1.4 times more Vitamin B1, 3.7 times more Vitamin B2, more Vitamin B12 and 3.3 times more Vitamin E than Raw Carrots.
While Raw Carrots contain 835 times more Vitamin A, 1.5 times more Vitamin B3, 2.9 times more Vitamin B6, 1.3 times more Vitamin B9, more Vitamin C and 1.9 times more Vitamin K than Cookies, sugar wafer, chocolate-covered.
Both Cookies, sugar wafer, chocolate-covered as well as Raw Carrots have insufficient amounts of Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Cookies, sugar wafer, chocolate-covered vs Carrots:
Cookies, sugar wafer, chocolate-covered have 5.9 times more Copper, 4.1 times more Iron, 3.8 times more Magnesium, 3.3 times more Phosphorus, 54 times more Selenium, 2 times more Sodium and 2.5 times more Zinc than Raw Carrots.
While Raw Carrots contain more Calcium and 51 times more Water than Cookies, sugar wafer, chocolate-covered.
Both Cookies, sugar wafer, chocolate-covered and Raw Carrots have similar amounts of Potassium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Cookies, sugar wafer, chocolate-covered have 12.8 times more Energy, 115 times more Fat, 538.8 times more Saturated Fat, 144.5 times more Omega 3, 38.9 times more Omega 6, 6.9 times more Carbohydrate, 10.9 times more Sugars, 1.2 times more Fiber and 3.7 times more Protein than Raw Carrots.
Both Cookies, sugar wafer, chocolate-covered as well as Raw Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.