Lets compare vitamin content per 1 kilogram of Crackers, standard snack-type, regular vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Crackers, standard snack-type, regular have 3.4 times more Vitamin B1, 14.7 times more Vitamin B2, 2 times more Vitamin B3, 4.2 times more Vitamin B9, 30.3 times more Vitamin E and 30.1 times more Vitamin K than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.7 times more Vitamin B6 and more Vitamin C than Crackers, standard snack-type, regular.
Both Crackers, standard snack-type, regular and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Vitamin B5 per 1 kg.
Both Crackers, standard snack-type, regular as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Crackers, standard snack-type, regular vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Crackers, standard snack-type, regular have 9.2 times more Calcium, 5.4 times more Iron, 2.2 times more Manganese, 2.6 times more Phosphorus, 67 times more Selenium, 1.9 times more Sodium and 1.2 times more Zinc than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.4 times more Copper, 1.6 times more Magnesium, 4 times more Potassium and 20.1 times more Water than Crackers, standard snack-type, regular.
Comparison of macro-nutrients per 1 kilogram:
Crackers, standard snack-type, regular have 3.2 times more Energy, 5.2 times more Fat, 5.1 times more Saturated Fat, 85.9 times more Omega 3, 40.9 times more Omega 6, 2.2 times more Carbohydrate, 28.2 times more Sugars and 2.6 times more Protein than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Crackers, standard snack-type, regular and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Fiber per 1 kg.
Both Crackers, standard snack-type, regular as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Fructose, Glucose and Sucrose in 1 kg.