Lets compare vitamin content per 1 kilogram of English muffins, plain, unenriched, without calcium propionate (includes sourdough) vs Pie, fried pies, lemon:
English muffins, plain, unenriched, without calcium propionate (includes sourdough) have 1.3 times more Vitamin B1, 1.5 times more Vitamin B2, 4.1 times more Vitamin B5, 1.4 times more Vitamin B6 and 2.1 times more Vitamin B9 than Pie, fried pies, lemon.
While Pie, fried pies, lemon contain 2 times more Vitamin B12 than English muffins, plain, unenriched, without calcium propionate (includes sourdough).
Both English muffins, plain, unenriched, without calcium propionate (includes sourdough) and Pie, fried pies, lemon have similar amounts of Vitamin B3 per 1 kg.
Both English muffins, plain, unenriched, without calcium propionate (includes sourdough) as well as Pie, fried pies, lemon have insufficient amounts of Vitamin A and Vitamin C in 1 kg.
Comparing minerals per 1 kilogram for English muffins, plain, unenriched, without calcium propionate (includes sourdough) vs Pie, fried pies, lemon:
English muffins, plain, unenriched, without calcium propionate (includes sourdough) have 2.4 times more Calcium, 2.7 times more Copper, 2.1 times more Magnesium, 1.6 times more Manganese, 3.1 times more Phosphorus, 2 times more Potassium, 1.2 times more Sodium and 3 times more Zinc than Pie, fried pies, lemon.
While Pie, fried pies, lemon contain 1.4 times more Iron than English muffins, plain, unenriched, without calcium propionate (includes sourdough).
Both English muffins, plain, unenriched, without calcium propionate (includes sourdough) and Pie, fried pies, lemon have similar amounts of Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
English muffins, plain, unenriched, without calcium propionate (includes sourdough) have 2.6 times more Protein than Pie, fried pies, lemon.
While Pie, fried pies, lemon contain 1.3 times more Energy, 8.9 times more Fat, 9.5 times more Saturated Fat, 7.6 times more Omega 3 and 5.9 times more Omega 6 than English muffins, plain, unenriched, without calcium propionate (includes sourdough).
Both English muffins, plain, unenriched, without calcium propionate (includes sourdough) and Pie, fried pies, lemon have similar amounts of Carbohydrate and Fiber per 1 kg.
Both English muffins, plain, unenriched, without calcium propionate (includes sourdough) as well as Pie, fried pies, lemon have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.