Nutrient Comparison: Frozen novelties, Sugar Free, CREAMSICLE Pops VS Frozen Chopped Broccoli per 1 kg
Compare the macro and micronutrient content in 1 kg of Frozen novelties, Sugar Free, CREAMSICLE Pops versus 1 kg of Frozen Chopped Broccoli to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Frozen novelties, Sugar Free, CREAMSICLE Pops vs Frozen Chopped Broccoli:
- 1 kg of Frozen Chopped Broccoli, Unprepared contains more Vitamin C than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- 1 kilogram of Frozen novelties, Sugar Free, CREAMSICLE Pops have insufficient amounts of Vitamin C
Comparing minerals per 1 kilogram for Frozen novelties, Sugar Free, CREAMSICLE Pops vs Frozen Chopped Broccoli:
- 1 kg of Frozen Chopped Broccoli, Unprepared contains 2.4 times more Calcium and 27 times more Iron than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- Both Frozen novelties, Sugar Free, CREAMSICLE Pops and Frozen Chopped Broccoli contain similar levels of Water per one kilogram.
- 1 kilogram of Frozen novelties, Sugar Free, CREAMSICLE Pops lack sufficient amounts of Iron
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Frozen novelties, Sugar Free, CREAMSICLE Pops has 8 times more Fat, 45.5 times more Saturated Fat, 2.5 times more Carbohydrate and 2.5 times more Fiber than Frozen Chopped Broccoli.
- While 1 kg of Frozen Chopped Broccoli, Unprepared contains 2.1 times more Protein than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- Both Frozen novelties, Sugar Free, CREAMSICLE Pops as well as Frozen Chopped Broccoli, Unprepared provide inadequate amounts of Energy in one kilogram.