Nutrient Comparison: Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered VS Baked Red Potatoes per 1 kg
Compare the macro and micronutrient content in 1 kg of Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered versus 1 kg of Baked Red Potatoes to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered vs Baked Red Potatoes:
- 1 kg of Baked Whole Red Potatoes contains 6.3 times more Vitamin C than Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered.
Comparing minerals per 1 kilogram for Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered vs Baked Red Potatoes:
- 1 kilogram of Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered has 18.6 times more Sodium than Baked Red Potatoes.
- While 1 kg of Baked Whole Red Potatoes contains 25.6 times more Water than Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered has 6.3 times more Energy, 218.7 times more Fat, 157.3 times more Saturated Fat, 2.8 times more Carbohydrate, 23.8 times more Sugars and 3.5 times more Protein than Baked Red Potatoes.