Lets compare vitamin content per 1 kilogram of Muffins, English, raisin-cinnamon (includes apple-cinnamon) vs Oranges:
Muffins, English, raisin-cinnamon (includes apple-cinnamon) have 4.7 times more Vitamin B1, 5.4 times more Vitamin B2, 13 times more Vitamin B3, 2.5 times more Vitamin B9, 1.7 times more Vitamin E and more Vitamin K than Raw Oranges.
While Raw Oranges contain more Vitamin A and 40.9 times more Vitamin C than Muffins, English, raisin-cinnamon (includes apple-cinnamon).
Both Muffins, English, raisin-cinnamon (includes apple-cinnamon) and Raw Oranges have similar amounts of Vitamin B5 and Vitamin B6 per 1 kg.
Both Muffins, English, raisin-cinnamon (includes apple-cinnamon) as well as Raw Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Muffins, English, raisin-cinnamon (includes apple-cinnamon) vs Oranges:
Muffins, English, raisin-cinnamon (includes apple-cinnamon) have 2.9 times more Calcium, 3.6 times more Copper, 45 times more Iron, 2.3 times more Magnesium, 23 times more Manganese, 6.5 times more Phosphorus, 43.2 times more Selenium, more Sodium and 13.9 times more Zinc than Raw Oranges.
While Raw Oranges contain 2.1 times more Water than Muffins, English, raisin-cinnamon (includes apple-cinnamon).
Both Muffins, English, raisin-cinnamon (includes apple-cinnamon) and Raw Oranges have similar amounts of Potassium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Muffins, English, raisin-cinnamon (includes apple-cinnamon) have 5.1 times more Energy, 15 times more Fat, 36 times more Saturated Fat, 4.3 times more Omega 3, 17.2 times more Omega 6, 4.1 times more Carbohydrate, 1.6 times more Sugars and 8.4 times more Protein than Raw Oranges.
Both Muffins, English, raisin-cinnamon (includes apple-cinnamon) and Raw Oranges have similar amounts of Fiber per 1 kg.
Both Muffins, English, raisin-cinnamon (includes apple-cinnamon) as well as Raw Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.