Lets compare vitamin content per 1 kilogram of Muffins, wheat bran, dry mix vs Canned Carrots with Salt:
Muffins, wheat bran, dry mix have 20 times more Vitamin B1, 9.3 times more Vitamin B2, 9.1 times more Vitamin B3, 5 times more Vitamin B5, 2.5 times more Vitamin B6 and 9.4 times more Vitamin B9 than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain more Vitamin A and more Vitamin C than Muffins, wheat bran, dry mix.
Both Muffins, wheat bran, dry mix as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin B12 in 1 kg.
Comparing minerals per 1 kilogram for Muffins, wheat bran, dry mix vs Canned Carrots with Salt:
Muffins, wheat bran, dry mix have 1.4 times more Calcium, 1.9 times more Copper, 5.6 times more Iron, 10.9 times more Magnesium, 5.9 times more Manganese, 20 times more Phosphorus, 45 times more Selenium, 2.9 times more Sodium and 5.8 times more Zinc than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain 19.4 times more Water than Muffins, wheat bran, dry mix.
Both Muffins, wheat bran, dry mix and Drained Canned Carrots with Salt have similar amounts of Potassium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Muffins, wheat bran, dry mix have 15.8 times more Energy, 63.2 times more Fat, 81.6 times more Saturated Fat, 9.8 times more Omega 3, 22.7 times more Omega 6, 13.2 times more Carbohydrate and 11.1 times more Protein than Drained Canned Carrots with Salt.
Both Muffins, wheat bran, dry mix as well as Drained Canned Carrots with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.