Lets compare vitamin content per 1 kilogram of Long Rice Chinese Noodles vs Canned Carrots with Liquids and Salt:
Long Rice Chinese Noodles, dehydrated have 7.9 times more Vitamin B1 than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain more Vitamin A, more Vitamin B2, 2.1 times more Vitamin B3, 1.4 times more Vitamin B5, 2.2 times more Vitamin B6, 4 times more Vitamin B9, more Vitamin C, 5.6 times more Vitamin E and more Vitamin K than Long Rice Chinese Noodles, dehydrated.
Both Long Rice Chinese Noodles, dehydrated as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Long Rice Chinese Noodles vs Canned Carrots with Liquids and Salt:
Long Rice Chinese Noodles, dehydrated have 4.2 times more Iron, 1.6 times more Phosphorus, 19.8 times more Selenium and 1.4 times more Zinc than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 1.3 times more Copper, 3 times more Magnesium, 4.5 times more Manganese, 17.3 times more Potassium, 24 times more Sodium and 6.9 times more Water than Long Rice Chinese Noodles, dehydrated.
Both Long Rice Chinese Noodles, dehydrated and Canned Carrots Solids and Liquids with Salt have similar amounts of Calcium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Long Rice Chinese Noodles, dehydrated have 15.3 times more Energy and 16 times more Carbohydrate than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain more Sugars, 3.6 times more Fiber and 3.6 times more Protein than Long Rice Chinese Noodles, dehydrated.
Both Long Rice Chinese Noodles, dehydrated as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.