Nutrient Comparison: Pancakes, special dietary, dry mix VS Pancakes, whole-wheat, dry mix, incomplete per 1 kg
Compare the macro and micronutrient content in 1 kg of Pancakes, special dietary, dry mix versus 1 kg of Pancakes, whole-wheat, dry mix, incomplete to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Pancakes, special dietary, dry mix vs Pancakes, whole-wheat, dry mix, incomplete:
- 1 kilogram of Pancakes, special dietary, dry mix has 1.3 times more Vitamin B9 than Pancakes, whole-wheat, dry mix, incomplete.
- While 1 kg of Pancakes, whole-wheat, dry mix, incomplete contains 1.5 times more Vitamin B1, 5.2 times more Vitamin B2, 2.1 times more Vitamin B3, 2.1 times more Vitamin B5 and 6.1 times more Vitamin B6 than Pancakes, special dietary, dry mix.
- Both Pancakes, special dietary, dry mix as well as Pancakes, whole-wheat, dry mix, incomplete have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for Pancakes, special dietary, dry mix vs Pancakes, whole-wheat, dry mix, incomplete:
- 1 kilogram of Pancakes, special dietary, dry mix has 1.5 times more Potassium than Pancakes, whole-wheat, dry mix, incomplete.
- While 1 kg of Pancakes, whole-wheat, dry mix, incomplete contains 4.5 times more Calcium, 4.1 times more Copper, 2.6 times more Iron, 2.2 times more Magnesium, 3.9 times more Manganese, 1.3 times more Phosphorus, 1.5 times more Selenium, 3.1 times more Sodium and 1.6 times more Zinc than Pancakes, special dietary, dry mix.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Pancakes, whole-wheat, dry mix, incomplete contains 1.4 times more Protein than Pancakes, special dietary, dry mix.
- Both Pancakes, special dietary, dry mix and Pancakes, whole-wheat, dry mix, incomplete offer comparable quantities of Energy, Omega 6 and Carbohydrate per one kilogram.
- Both Pancakes, special dietary, dry mix as well as Pancakes, whole-wheat, dry mix, incomplete provide inadequate amounts of Omega 3 in one kilogram.