Lets compare vitamin content per 1 kilogram of Pie, cherry, commercially prepared vs Tomatoes:
Pie, cherry, commercially prepared has 1.2 times more Vitamin A, 1.5 times more Vitamin B2, 3.6 times more Vitamin B5, 1.8 times more Vitamin B9 and 1.4 times more Vitamin E than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 1.6 times more Vitamin B1, 3 times more Vitamin B3, 2 times more Vitamin B6 and 15.2 times more Vitamin C than Pie, cherry, commercially prepared.
Both Pie, cherry, commercially prepared and Raw Ripe Red Tomatoes have similar amounts of Vitamin K per 1 kg.
Both Pie, cherry, commercially prepared as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Pie, cherry, commercially prepared vs Tomatoes:
Pie, cherry, commercially prepared has 1.8 times more Iron, 1.2 times more Manganese, 1.2 times more Phosphorus, more Selenium and 49.2 times more Sodium than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 1.5 times more Copper, 1.4 times more Magnesium, 2.9 times more Potassium and 2 times more Water than Pie, cherry, commercially prepared.
Both Pie, cherry, commercially prepared and Raw Ripe Red Tomatoes have similar amounts of Calcium and Zinc per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Pie, cherry, commercially prepared has 14.4 times more Energy, 55 times more Fat, 91.5 times more Saturated Fat, 46 times more Omega 3, 24 times more Omega 6, 10.2 times more Carbohydrate, 5.4 times more Sugars and 2.3 times more Protein than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 1.5 times more Fiber than Pie, cherry, commercially prepared.
Both Pie, cherry, commercially prepared as well as Raw Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.