Lets compare vitamin content per 1 kilogram of Snacks, corn-based, extruded, chips, barbecue-flavor vs Tomatoes:
Snacks, corn-based, extruded, chips, barbecue-flavor have 2 times more Vitamin B1, 11.1 times more Vitamin B2, 2.8 times more Vitamin B3, 1.6 times more Vitamin B5, 2.9 times more Vitamin B6 and 2.6 times more Vitamin B9 than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 1.4 times more Vitamin A and 8.1 times more Vitamin C than Snacks, corn-based, extruded, chips, barbecue-flavor.
Both Snacks, corn-based, extruded, chips, barbecue-flavor as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 in 1 kg.
Comparing minerals per 1 kilogram for Snacks, corn-based, extruded, chips, barbecue-flavor vs Tomatoes:
Snacks, corn-based, extruded, chips, barbecue-flavor have 13.1 times more Calcium, 2.8 times more Copper, 5.7 times more Iron, 7 times more Magnesium, 6.8 times more Manganese, 8.6 times more Phosphorus, more Selenium, 152.6 times more Sodium and 6.2 times more Zinc than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 78.8 times more Water than Snacks, corn-based, extruded, chips, barbecue-flavor.
Both Snacks, corn-based, extruded, chips, barbecue-flavor and Raw Ripe Red Tomatoes have similar amounts of Potassium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Snacks, corn-based, extruded, chips, barbecue-flavor have 29.1 times more Energy, 163.5 times more Fat, 159.3 times more Saturated Fat, 410 times more Omega 3, 186.8 times more Omega 6, 14.4 times more Carbohydrate, 4.3 times more Fiber and 8 times more Protein than Raw Ripe Red Tomatoes.
Both Snacks, corn-based, extruded, chips, barbecue-flavor as well as Raw Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.