Lets compare vitamin content per 1 kilogram of Tortillas, ready-to-bake or -fry, flour, without added calcium vs Stewed Canned Tomatoes:
Tortillas, ready-to-bake or -fry, flour, without added calcium have 11.5 times more Vitamin B1, 8.4 times more Vitamin B2, 5 times more Vitamin B3, 5.1 times more Vitamin B5, 2.9 times more Vitamin B6 and 24.6 times more Vitamin B9 than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain more Vitamin A and more Vitamin C than Tortillas, ready-to-bake or -fry, flour, without added calcium.
Both Tortillas, ready-to-bake or -fry, flour, without added calcium as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin B12 in 1 kg.
Comparing minerals per 1 kilogram for Tortillas, ready-to-bake or -fry, flour, without added calcium vs Stewed Canned Tomatoes:
Tortillas, ready-to-bake or -fry, flour, without added calcium have 2.4 times more Copper, 2.5 times more Iron, 2.2 times more Magnesium, 7.8 times more Manganese, 6.2 times more Phosphorus, 39 times more Selenium, 2.2 times more Sodium and 4.2 times more Zinc than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 1.6 times more Potassium and 3.4 times more Water than Tortillas, ready-to-bake or -fry, flour, without added calcium.
Both Tortillas, ready-to-bake or -fry, flour, without added calcium and Stewed Canned Ripe Red Tomatoes have similar amounts of Calcium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Tortillas, ready-to-bake or -fry, flour, without added calcium have 12.5 times more Energy, 37.4 times more Fat, 67.1 times more Saturated Fat, 18 times more Omega 3, 13.6 times more Omega 6, 9 times more Carbohydrate, 3.3 times more Fiber and 9.6 times more Protein than Stewed Canned Ripe Red Tomatoes.
Both Tortillas, ready-to-bake or -fry, flour, without added calcium as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.