Lets compare vitamin content per 1 kilogram of VeggieGurt Soy Yogurt vs Broccoli:
Both K-take it veggie Vegan Organic Soy Yogurt Nature and Raw Broccoli have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for VeggieGurt Soy Yogurt vs Broccoli:
Both K-take it veggie Vegan Organic Soy Yogurt Nature and Raw Broccoli have similar amounts of minerals per 1 kg
Both K-take it veggie Vegan Organic Soy Yogurt Nature and Raw Broccoli have similar amounts of Sodium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
K-take it veggie Vegan Organic Soy Yogurt Nature has 1.5 times more Energy, 7 times more Fat, 3.5 times more Saturated Fat and 1.7 times more Protein than Raw Broccoli.
While Raw Broccoli contains 4.2 times more Carbohydrate, 3.4 times more Sugars and 2.9 times more Fiber than K-take it veggie Vegan Organic Soy Yogurt Nature.
Both K-take it veggie Vegan Organic Soy Yogurt Nature as well as Raw Broccoli have insufficient amounts of Glucose and Sucrose in 1 kg.