Nutrient Comparison: 36% Creme De Menthe VS Frozen Crinkle Cut French Fried Potatoes with Salt per 1 lb
Compare the macro and micronutrient content in 1 lb of 36% Creme De Menthe versus 1 lb of Frozen Crinkle Cut French Fried Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of 36% Creme De Menthe vs Frozen Crinkle Cut French Fried Potatoes with Salt:
- 1 lb of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contains more Vitamin B1, more Vitamin B2, 713.3 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than 72 Proof Creme De Menthe.
- 1 pound of 36% Creme De Menthe have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both 72 Proof Creme De Menthe as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for 36% Creme De Menthe vs Frozen Crinkle Cut French Fried Potatoes with Salt:
- 1 lb of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contains 8.9 times more Iron, more Magnesium, 3.9 times more Manganese, more Phosphorus, more Potassium, 69.8 times more Sodium and 8.5 times more Zinc than 72 Proof Creme De Menthe.
- Both 36% Creme De Menthe and Frozen Crinkle Cut French Fried Potatoes with Salt contain similar levels of Copper per one pound.
- 1 pound of 36% Creme De Menthe lack sufficient amounts of Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both 72 Proof Creme De Menthe as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium and Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of 36% Creme De Menthe has 2.5 times more Energy, 6.8 times more Omega 3, 1.7 times more Carbohydrate and 198.1 times more Sugars than Frozen Crinkle Cut French Fried Potatoes with Salt.
- While 1 lb of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contains 16.6 times more Fat, 89.2 times more Saturated Fat, more Fiber and more Protein than 72 Proof Creme De Menthe.
- 1 pound of 36% Creme De Menthe provide inadequate amounts of Fiber and Protein
- 1 pound of Frozen Crinkle Cut French Fried Potatoes with Salt provide inadequate amounts of Omega 3
- Both 72 Proof Creme De Menthe as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt provide inadequate amounts of Omega 6 in one pound.