Lets compare vitamin content per 100 grams of 36% Creme De Menthe vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Vitamin B1, more Vitamin B2, 713.3 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin K than 72 Proof Creme De Menthe.
Both 72 Proof Creme De Menthe as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for 36% Creme De Menthe vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Calcium, 8.9 times more Iron, more Magnesium, 3.9 times more Manganese, more Phosphorus, more Potassium, 69.8 times more Sodium, 8.5 times more Zinc and 2.4 times more Water than 72 Proof Creme De Menthe.
Both 72 Proof Creme De Menthe and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Copper per 100 g.
Both 72 Proof Creme De Menthe as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
72 Proof Creme De Menthe has 2.5 times more Energy, 6.8 times more Omega 3, 1.7 times more Carbohydrate and 198.1 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 16.6 times more Fat, 89.2 times more Saturated Fat, 4.4 times more Omega 6, more Fiber and more Protein than 72 Proof Creme De Menthe.
Both 72 Proof Creme De Menthe as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.