Lets compare vitamin content per 1 pound of Dry Dessert Wine vs Oranges:
Raw Oranges contain more Vitamin A, 4.8 times more Vitamin B1, 2.2 times more Vitamin B2, 1.3 times more Vitamin B3, 7.8 times more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Dry Dessert Wine.
Both Dry Dessert Wine as well as Raw Oranges have insufficient amounts of Vitamin B12 and Vitamin K in 1 lb.
Comparing minerals per 1 pound for Dry Dessert Wine vs Oranges:
Dry Dessert Wine has 2.4 times more Iron and 4.8 times more Manganese than Raw Oranges.
While Raw Oranges contain 5 times more Calcium, 1.6 times more Phosphorus and 2 times more Potassium than Dry Dessert Wine.
Both Dry Dessert Wine and Raw Oranges have similar amounts of Copper, Magnesium and Water per 1 lb.
Both Dry Dessert Wine as well as Raw Oranges have insufficient amounts of Selenium and Zinc in 1 lb.
Comparison of macro-nutrients per 1 pound:
Dry Dessert Wine has 3.2 times more Energy than Raw Oranges.
While Raw Oranges contain 8.6 times more Sugars, more Fiber and 4.7 times more Protein than Dry Dessert Wine.
Both Dry Dessert Wine and Raw Oranges have similar amounts of Carbohydrate per 1 lb.
Both Dry Dessert Wine as well as Raw Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.