Nutrient Comparison: Syrah Red Table Wine VS Roasted Sunflower Seeds per 1 lb
Compare the macro and micronutrient content in 1 lb of Syrah Red Table Wine versus 1 lb of Roasted Sunflower Seeds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Syrah Red Table Wine vs Roasted Sunflower Seeds:
- Both Syrah Red Table Wine and Dry Roasted Sunflower Seed Kernels no Salt have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Syrah Red Table Wine vs Roasted Sunflower Seeds:
- 1 pound of Syrah Red Table Wine has 72.1 times more Water than Roasted Sunflower Seeds.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Dry Roasted Sunflower Seed Kernels no Salt contains 7 times more Energy, more Fat, 9.3 times more Carbohydrate and 276.1 times more Protein than Syrah Red Table Wine.
- 1 pound of Syrah Red Table Wine provide inadequate amounts of Carbohydrate and Protein