Lets compare vitamin content per 1 pound of High Caffeine Limeade Carbonated vs Blanched Almonds:
Blanched Almonds contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin E than High Caffeine Limeade Carbonated.
Both High Caffeine Limeade Carbonated as well as Blanched Almonds have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 1 lb.
Comparing minerals per 1 pound for High Caffeine Limeade Carbonated vs Blanched Almonds:
High Caffeine Limeade Carbonated has 2.1 times more Sodium and 21.2 times more Water than Blanched Almonds.
While Blanched Almonds contain 118 times more Calcium, 171.2 times more Copper, 109.3 times more Iron, more Magnesium, 458.8 times more Manganese, 16.6 times more Phosphorus, 34.7 times more Potassium, more Selenium and 297 times more Zinc than High Caffeine Limeade Carbonated.
Comparison of macro-nutrients per 1 pound:
High Caffeine Limeade Carbonated has more Fructose than Blanched Almonds.
While Blanched Almonds contain 34.7 times more Energy, 477.5 times more Fat, more Saturated Fat, more Omega 6, 4.5 times more Carbohydrate, more Fiber and more Protein than High Caffeine Limeade Carbonated.
Both High Caffeine Limeade Carbonated and Blanched Almonds have similar amounts of Sugars per 1 lb.
Both High Caffeine Limeade Carbonated as well as Blanched Almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 1 lb.