Lets compare vitamin content per 1 pound of No Sugar Added Chocolate Powder vs Cooked Chopped Frozen Broccoli:
No Sugar Added Chocolate Powder has 27.3 times more Vitamin B1, 4.3 times more Vitamin B2, 55.9 times more Vitamin B3, 14 times more Vitamin B6 and 1.4 times more Vitamin C than Boiled Chopped Frozen Broccoli.
While Boiled Chopped Frozen Broccoli contains more Vitamin A, 8 times more Vitamin B9, more Vitamin E and more Vitamin K than No Sugar Added Chocolate Powder.
Both No Sugar Added Chocolate Powder as well as Boiled Chopped Frozen Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for No Sugar Added Chocolate Powder vs Cooked Chopped Frozen Broccoli:
No Sugar Added Chocolate Powder has 27.5 times more Calcium, 53.5 times more Copper, 5.4 times more Iron, 31.5 times more Magnesium, 10.2 times more Phosphorus, 12 times more Potassium, 31.1 times more Selenium, 45.5 times more Sodium and 48.7 times more Zinc than Boiled Chopped Frozen Broccoli.
While Boiled Chopped Frozen Broccoli contains 12.3 times more Water than No Sugar Added Chocolate Powder.
Comparison of macro-nutrients per 1 pound:
No Sugar Added Chocolate Powder has 12.5 times more Energy, 37.5 times more Fat, 4.8 times more Omega 3, 124.9 times more Omega 6, 12.8 times more Carbohydrate, 18.6 times more Sugars, 3 times more Fiber and 2.9 times more Protein than Boiled Chopped Frozen Broccoli.
Both No Sugar Added Chocolate Powder as well as Boiled Chopped Frozen Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.