Lets compare vitamin content per 1 pound of Breakfast Blend Brewed Coffee vs Stewed Canned Tomatoes:
Stewed Canned Ripe Red Tomatoes contain more Vitamin A, 2.3 times more Vitamin B1, more Vitamin B2, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Breakfast Blend Brewed Coffee.
Both Breakfast Blend Brewed Coffee and Stewed Canned Ripe Red Tomatoes have similar amounts of Vitamin B3 per 1 lb.
Both Breakfast Blend Brewed Coffee as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Breakfast Blend Brewed Coffee vs Stewed Canned Tomatoes:
Stewed Canned Ripe Red Tomatoes contain 17 times more Calcium, 22.4 times more Copper, 66.5 times more Iron, 3 times more Magnesium, 1.8 times more Manganese, 6.7 times more Phosphorus, 4.1 times more Potassium, more Selenium, 221 times more Sodium and 8.5 times more Zinc than Breakfast Blend Brewed Coffee.
Both Breakfast Blend Brewed Coffee and Stewed Canned Ripe Red Tomatoes have similar amounts of Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Stewed Canned Ripe Red Tomatoes contain 36.4 times more Carbohydrate, more Sugars, more Fiber and 3 times more Protein than Breakfast Blend Brewed Coffee.
Both Breakfast Blend Brewed Coffee as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.