Nutrient Comparison: Restaurant-prepared Espresso Brewed Coffee VS Prepared With Water Regular Instant Coffee per 1 lb
Compare the macro and micronutrient content in 1 lb of Restaurant-prepared Espresso Brewed Coffee versus 1 lb of Prepared With Water Regular Instant Coffee to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Restaurant-prepared Espresso Brewed Coffee vs Prepared With Water Regular Instant Coffee:
- 1 pound of Restaurant-prepared Espresso Brewed Coffee has 177 times more Vitamin B2 and 22.1 times more Vitamin B3 than Prepared With Water Regular Instant Coffee.
- 1 pound of Prepared With Water Regular Instant Coffee have insufficient amounts of Vitamin B2 and Vitamin B3
- Both Restaurant-prepared Espresso Brewed Coffee as well as Prepared With Water Regular Instant Coffee have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for Restaurant-prepared Espresso Brewed Coffee vs Prepared With Water Regular Instant Coffee:
- 1 pound of Restaurant-prepared Espresso Brewed Coffee has 4.5 times more Copper, 20 times more Magnesium, 3.3 times more Manganese and 3.8 times more Potassium than Prepared With Water Regular Instant Coffee.
- Both Restaurant-prepared Espresso Brewed Coffee and Prepared With Water Regular Instant Coffee contain similar levels of Water per one pound.
- 1 pound of Prepared With Water Regular Instant Coffee lack sufficient amounts of Copper, Magnesium, Manganese and Potassium
- Both Restaurant-prepared Espresso Brewed Coffee as well as Prepared With Water Regular Instant Coffee lack sufficient amounts of Calcium, Iron, Phosphorus, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- Both Restaurant-prepared Espresso Brewed Coffee and Prepared With Water Regular Instant Coffee have similar amounts of macro-nutrients per 1 lb
- Both Restaurant-prepared Espresso Brewed Coffee as well as Prepared With Water Regular Instant Coffee provide inadequate amounts of Energy, Omega 3, Omega 6, Carbohydrate, Fiber and Protein in one pound.