Lets compare vitamin content per 1 pound of Decaffeinated Prepared With Tap Water Brewed Coffee vs Boiled Kidney Beans:
Boiled All Types Kidney Beans contain more Vitamin B1, more Vitamin B2, 2.6 times more Vitamin B3, 220 times more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and 84 times more Vitamin K than Decaffeinated Prepared With Tap Water Brewed Coffee.
Both Decaffeinated Prepared With Tap Water Brewed Coffee as well as Boiled All Types Kidney Beans have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 1 lb.
Comparing minerals per 1 pound for Decaffeinated Prepared With Tap Water Brewed Coffee vs Boiled Kidney Beans:
Decaffeinated Prepared With Tap Water Brewed Coffee has 1.5 times more Water than Boiled All Types Kidney Beans.
While Boiled All Types Kidney Beans contain 17.5 times more Calcium, 30.9 times more Copper, 44.4 times more Iron, 8.4 times more Magnesium, 15.9 times more Manganese, 138 times more Phosphorus, 7.5 times more Potassium, 11 times more Selenium and 50 times more Zinc than Decaffeinated Prepared With Tap Water Brewed Coffee.
Comparison of macro-nutrients per 1 pound:
Boiled All Types Kidney Beans contain more Energy, more Omega 3, more Carbohydrate, more Fiber and 86.7 times more Protein than Decaffeinated Prepared With Tap Water Brewed Coffee.
Both Decaffeinated Prepared With Tap Water Brewed Coffee as well as Boiled All Types Kidney Beans have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.